Personal Training

In Person Training Dickens Heath

If you want to get fit, lose some weight and tone up, but dread the thought of going to a gym, then Personal Training with me in a completely private home-based studio is the perfect solution for you.

I have all the space, equipment and experience you could need to help you move quickly and safely towards feeling amazing again.

If your confidence is a little low in the fitness department, and you’ve had enough of feeling pants, please reach out! No woman should feel self-conscious about the way they look and feel in themselves.  I 100% guarantee I can help you change that! 

The way I work with clients is slightly different to most trainers. The time we spend together will be educational, motivational, inspiring and enjoyable! My process is to help you fall in love with fitness, so it no longer feels like a chore, and self-care naturally becomes your priority. 

We can play your favourite music as loud as you like and fully enjoy the journey together! It doesn’t have to be boring and painful, fitness should be fun!

Trust me, I have come such a long way with my own journey, from being overweight and completely burnt out, to the peak of health in my mid 40’s – you can do this too!  

I will teach you how to move, train and appreciate your body so you build knowledge and empower yourself with skills you can use for the rest of your life. By the end of our time together, when you’re ready, you could confidently walk into any gym – anywhere in the world and know exactly what to do with all the equipment and how to train your lovely body to get the results you want..

No matter where your starting point is, we can have lots of fun getting you to where you want to be in the fastest possible time!

You can choose a pack of 10 or 20  sessions or a monthly direct debit.

To book a completely free and informal chat, WhatsApp 07747 634710.