Detox (Elimination Diet)

Firstly, let’s get one thing absolutely clear. There is no such thing as “A detox!”

If you genuinely want to cleanse your body, there is no single juice, shake or supplement that can do this for you. Like everything in life, there is no magic pill, you have to put in some effort and take great care of yourself.

The detox/weight loss business is a multibillion pound industry, the large majority of which is a load of crap (excuse my French but I feel very strongly about this!)

There are literally thousands of Pyramid Scheme and MLM Products being sold by self- proclaimed “Wellness Coaches” that haven’t got a single qualification to their name.

You can very easily filter out all the nonsense by simply asking the question, “What qualifications do you have to give me this nutritional advice and sell me this product?” Unless they can verify their education, walk away and seek out a professional – like me 🙂

What is Detoxing then?

Detoxing is a natural elimination process that your body does every single day, mostly while you are sleeping.

If you want to assist your body’s natural elimination pathways, and “do a detox” as such, you just need to change your diet and lifestyle for a short period of time – it’s that simple.

I will teach you how to do this, in a one-to -one coaching programme.

You will learn how to stop putting harmful substances into your body, and consume a diet of tasty whole clean natural foods, superfoods and herbs that will in turn boost the health of your liver, skin, lungs, intestines, bowels, blood, kidneys, heart, brain, pancreas and hormones. The diet protocols will assist your own built-in cleansing mechanisms, boost your energy and allow your body to heal from the inside.

I offer packages ranging from 10 to 28 days to suit your budget. If you are really looking to make a solid permanent lifestyle change, I would recommend 28 days as the optimal time to commit to a cleanse. A lot of poor eating and lifestyle habits can be completely removed from your life for the longer term if you can commit to change for a period of 21 days or more.

I offer a completely free consultation, so if you would like to learn more about the benefits of working with a professionally qualified nutrition coach, message me directly for a pricelist on WhatsApp or text: 07747 634710

Every jouney starts with a single step.. This is yours..