Relieve Pain

Improve mobility & reduce stress


 

Massage Therapy is one of the oldest health treatments on the planet. The manipulation of tissues, movement of fluid and joints and the stretching of muscles, when done well, can make you look and feel 10 years younger. 

Poor posture, training, long periods of sitting and stress can cause tension and pain all over the body. Making you feel old and fatigued. High quality, rejuvenating massage therapy can fix all of these problems, the results are often instant and the process is very relaxing.  

Book an Appointment Price List 

 

kim michelle

Sports and nutritional therapist


With more than 10’000 hours experience in Sports and Holistic Massage, you are in very safe hands with me. 

With qualifications in Sports Therapy, Swedish Relaxation, Thai Yoga, Hatha Yoga, Hot Stone, Thai Bamboo, Aromatherapy, and G5 – you are guaranteed to find a treatment that’s perfect for you.  

I have experience of working with clients from 8 to 80 years old. From professional athletes to pensioners with arthritis. I love my job and am 100% dedicated to making my clients heal pain, reduce stress and improve their quality of life with massage therapy. 

Book a Massage Appointment

“Your health is always my priority” Kim 

The benefits

improve your health today 


 

  • Alleviate low-back pain and improve range of motion.
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow—the body’s natural defence system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Improve the condition of the body’s largest organ—the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce post-surgery adhesion’s and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body’s natural painkiller
  • Relieve migraine pain
  • Helps relieve stress and aids relaxation
  • Helps relieve muscle tension and stiffness
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

  • Encourages faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Treats injuries caused during sports or work
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of eye-strain
  • Enhances the elasticity and nourishment of skin
  • Improves posture
  • Strengthens the immune system
  • Treats musculoskeletal problems
  • Post operative rehabilitation
  • Rehabilitation after injury
  • Enhanced sleep quality
  • Greater energy