28 Day Fat Blast

Launching on 1st June 2019!!

Available as a downloadable “follow at home” programme, or with full coaching support. I have put all my years of experience with diet and exercise into a 28 day FAT BLAST programme – with all my hottest weight loss success secrets included for free!

If you follow this programme of diet and exercise exactly as its set out, you could lose up to 1 full stone of body fat! My biggest success story on this programme to date is 18lbs in just 28 days! Think you can beat that?

No pills, no shakes, no crappy advice – just good honest clean healthy food and training programmes to follow step by step.

Easy to follow recipes

Easy to follow training programmes suitable for all level of fitness – just do what you can!

Minimal cooking and food prepping

Adaptable recipes to cater to your tastes

Really tasty foods packed with flavour and nutrition

No boring chicken, rice broccoli x 5 times a day – my recipes are DELICIOUS AND VARIED!

No hunger or fad dieting – all my recipes are 100% HEALTHY!

All recipes have detailed macro and micro nutrient data so you can learn about nutrition as you go

100% success rate – every single person that’s taken part in this programme has lost weight!