Clean Out your diet

lose weight, look younger & feel more alive!


 

You are what you eat. It’s that Simple. If you can get yourself into the habit of eating a healthy balanced diet, rich in vibrant ingredients you will look and feel sensational from the inside out. No fads, gimmicks, shakes or pills necessary.  

Mother Nature put everything you need to stay young, energetic and vital into plants and proteins, and thankfully we live in a country where everything you need is available in abundance 24 hours a day! You seriously should not be eating processed rubbish from a packet or factory – you deserve more than that!

When you clean all that crap out of your diet, amazing things happen:

  • Better sleep
  • Rapid fat loss
  • Clearer skin
  • Razor sharp mental focus
  • Abundance of energy
  • Balanced hormones
  • No food cravings
  • Mood improves 
  • Increased sex drive
  • Increased immune function
  • Reduced inflammation 
  • Chronic pain is reduced
  • No aching joints
  • Eliminate bloating
  • Better digestion
  • Less stress and anxiety
  • More confidence 
  • And most importantly you will FEEL GREAT!!!! 

 

Poor diet and lifestyle are responsible for almost 95% of modern illnesses – weakened immune systems, damaged DNA & genetics, toxic overload and the consumption of carcinogens, refined ingredients and additives are making the population overweight, sick, tired and moody. The good news is, you can avoid all these issues, be fit and well in no-time and it’s easier than you think! 

The 28 Day Detox Challenge is designed to help you clean out the rubbish, and fuel your body with beautiful, natural and healthy foods. 

 

How it works

If you’re ready to make a change and give yourself the gift of AMAZING nutrition, you have definitely come to the right place.  You can take part in a 1-2-1 or small group Detox Challenge that will completely change how you think and feel about food. 

I don’t just throw a diet plan at you and leave you to it. I will educate, inspire and motivate you to clean out your diet and replace every meal with simple, nutritious and delicious homemade recipes perfectly tailored to your taste. 

Nobody teaches nutrition like I do, and I have a 100% success rate. 

The Detox Challenge

“Give me 28 days, and I will give you a whole new relationship with food” 

During the challenge you will completely remove ALL processed rubbish from your life:

  • Added Sugar
  • Alcohol
  • Processed Foods
  • Gluten and Lactose

But don’t worry, if all that sounds a bit scary to start with, rest assured you will have all the support and meal ideas you could ever wish for. During your 28 Days, you will have daily inspiration and micro-nutrition lessons to help you make permanent, lasting change.    

That’s all it takes. 28 days to clean out your diet, learn everything you need to know about food, and break all your bad habits for good.

Simple. Fast. Effective. Long Lasting Change….

 

Costs & what’s included

Available 100% online, the 28 Day Detox Challenge is a complete education and bespoke coaching program which will radically improve your health. Every single person I’ve ever worked with reports improvements in their wellbeing during the program, along with reductions in  headaches, IBS symptoms, water retention, fatigue, brain-fog and menopausal/menstrual symptoms.

Included in the package:

  • 5 weeks of personal coaching and nutrition education (there’s a bit before and after the 28 days)
  • A complete understanding of key nutritional facts to include: macro and micro nutrients, enzymes, pro-biotics, phytochemicals etc 
  • Recipe starter pack, and new recipe inspiration each day
  • Weekly menu options and choices of meal ideas
  • Bespoke, tailored coaching sessions to fit around your lifestyle and goals (1-2-1 only)
  • Accountability, motivational support, food diary analysis and weekly sessions for diet review and forward planning
  • Advice on food prep, cooking and storing ingredients in advance

 

Cost for the Course: £399 for 1-2-1 training. 

£99 for a place in the group training on a Facebook Private Group  (starts the 1st Monday of each calendar month)

 

To book your place, simply text 07747 634 710 with your full name and email and I will send you a starter pack.  

 

imagine where you’d be today if you’d started 28 days ago?

“i lost over a stone in my first 28 days with Kim – best thing i ever did”

STEPHEN – LORRY DRIVER