SKIN CLINIC

After recurrent outbreaks of chronic urticaria I was at my wits end! The irritation all over my body from the unsightly ‘weals’ was unbearable and I had great difficulty sleeping. I went down the conventional route but had little benefit if any. With such lack of sleep and side effects from the medication prescribed, I found it hard to cope with my everyday life as a mum and my career.I was introduced to Lisa Barnes who immediately made me feel at ease, she was so easy to talk to, after suffering from a skin condition herself she seemed to understand what I was going through. I felt as though she really cared and wanted to help.

Lisa informed me that I would need a few sessions but she would definitely be able to help and she did! I was able to come off all prescribed mediation from my GP, sleeping became easier and life in general was so much easier to cope with.My skin is clear at the moment, but should I get another outbreak in the future I will certainly be knocking on Lisa’s door! THANK YOU SO MUCH LISA

Tina, Bath.

Acne

some cases of acne can be very distressing indeed often coming at a time when interest in intimate relationships is escalating and one’s appearance seems incredibly important.

Causes

The cause of acne is mostly hormonal, which is why it can begin at puberty.The body produces hormones called androgens and they increase the secretion of sebum to the skin via the follicles.The extra sebum (oil) that the sebaceous glands produce mixes with dead skin cells and bacteria on the skin’s surface and this blocks pores. Inside the blocked pores bacteria multiply and cause inflammation leading to the spots and pustules associated with acne.

Natural Treatments

Many people with acne use harsh cleansers and alcohol toners on their skin. This may at first cleanse the oil, but the skin’s secondary action is to produce more oil to replace what the alcohol has stripped away. This leads to a vicious cycle and more spots in the long term.

Ingredients to avoid:

• Alcohol, isopropyl myristate, lanolin, sodium lauryl sulphate, sodium laureth sulphate, propylene glycol, mineral oil and parabens
• Benzoyl peroxide

Do not be afraid of using oil in products. This can be the best thing for those wanting to get rid of acne — using oils that mimic the skin’s natural oils (coconut and jojoba) will rebalance the oil production of your skin. These oils will not block your pores. Use more of the following (these can be found in natural products in health food stores):

• Tea tree oil — antiseptic and antibacterial, great for existing infection.
• Lavender oil — soothing and healing, great for accelerating healing of scars
• Coconut oil — look out for products that use this as a base. Can also be used on its own
• Jojoba oil — look out for products that use this as a base
• Exfoliate twice a week to get rid of dead skin cells

Hydration

To get rid of acne the skin needs to be hydrated from the inside to prevent blocked pores.Make sure that you drink 6-8 large glasses of filtered or still mineral water each day.Coffee, tea and carbonated drinks are not a substitute for water.

Diet

Avoid trans-fatty acids such as those found in margarines, cheap vegetable oils and biscuits.Foods to cut down on or eliminate include full-fat dairy products, battered or fried foods, chocolate, crisps, roasted nuts and convenience foods that have a high proportion of fat included.All the above foods are acid-forming in the body. If you really want to get rid of acne, you need to eat more alkaline-forming foods such as fresh vegetables and fruit, nuts (sparingly) and seeds. Diet is important because:

Refined carbs/sugar = more insulin = more hormones = more sebum = more bacteria = more acne

Digestion

The foods to avoid listed above also cause a sluggish digestive system. If food travels too slowly through the body, toxins build up and are not carried away by the usual processes and are expelled via the skin causing acne.

The Yeast Link

People with acne often have a build-up of yeast in the body and are susceptible to yeast infections such as thrush (Candida Albicans). This can also impact the digestive system bringing on problems such as constipation. Antibiotics and a diet high in yeast and sugar will aggravate this further.

Avoid the following:

• Sugary foods
• Yeast products (bread, beer, yeast extract, soya sauce and mushrooms)

Nutritional Supplements

All supplements are from Cytoplan T: 01684 310099 | www.cytoplan.co.uk you will need to enter Lisa Barnes to order. There are many different supplements which can benefit Acne, but depending on the individual and their symptoms depends on the prescription of the supplements.Generally you are looking at Essential Fatty Acids, Probiotics, Antioxidants and Zinc.

Dry skin

Adry skin problem can be uncomfortable and even maddening.Yourskin might feel tight and painful; it might look dull or red orflaky and worst of all can be the itchiness.

Causes

What causes dry skin, or xerosis, as it’s known medically?Usually, something in the environment, or

something you are doing to your skin which is stripping away the fatty oils, leaving your skin unprotected.

Dry air is probably the most common cause of dry skin, especially during the winter as it draws the moisture right out of the skin. While cold, harsh weather does dry your skin the biggest problem in the winter lies indoors in the dry heat churned out by your radiators.Turning down the thermostat a bit in the winter can really help.

One of the biggest problems people have with dry skin stems from their soap.Soap
can quickly strip away your skin’s protective oils and we tend to use way
too much of it.We go for harsh soaps that generate lots of lather and leave
us feeling squeaky clean.For dry skin care look for milder, “fragrance-free” soaps.That
is not the same as “unscented” which may still have perfumes.

Natural Treatment

• Mash ½ avocado and a few drops of fresh lime juice and spread this paste over the cleansed skin. Leave it on for 15-20 minutes.

• Massage the face every night with almond oil before you go to bed.

• Regular exercise will improve blood circulation and encourage blood flow providing nourishment to the skin.

Diet

Generally dry skin is often due to a lack of vitamin B in the diet and can easily be remedied by undertaking a few simple measures. Good all-round sources of vitamin B include goat’s milk, wheatgerm, wholegrain rice, avocados, sunflower seeds, sprouted seeds and oats so an increased intake of these foods as well as eating oily fish such as Salmon and Mackerel, which contain Omega 3 Fatty Acids.In addition to the changes in your eating habits hydrating the skin with natural moisturisers and by drinking plenty of water often does the trick.

Nutritional Supplements

All supplements are from Cytoplan T: 01684 310099 | www.cytoplan.co.uk you will need to enter Lisa Barnes to order. Because the skin is so dry it is essential to add good fats to rehydrate your system. Organic Flax Seed Oil (code:1218) should be taken, building up to 1 desert spoon daily. Phospholec (code: 4159), should be taken to support the oil, building up to 1 desert spoon daily. Food State Multi B Extra (code: 4010), 1 x tablet to be taken daily.

Eczema

weeping, crusting, blistering and bleeding. Constant scratching causes the skin to split and bleed and also leaves it open to infection.Eczema affects people of all ages but is primarily seen in children. Those who “grow out” of their eczema during early childhood may see it recur again in later life.

Eczema can be severely affected by diet, stress, washing powders, synthetic clothing and bed linen and commercial skin care products and all these factors need to be taken into account when undergoing treatment.In the UK one in five children and one in twelve adults have eczema while eczema and contact dermatitis account for 84-90% of occupational skin diseases.

Atopic eczema

This is the most common form of eczema. The term ‘atopic’ refers to a inherited allergic condition where there is a tendency to develop eczema, asthma and/or hay fever. Atopic eczema can flare up and then calm down for a time, but the skin tends to be dry and itchy even in-between flare ups. It often affects the creases of body joints such as the backs of the knees or inside the elbows but in black skins the eczema often affects the front of the knees and elbows. Atopic Eczema can occur in small patches or all over the body.

Contact Dermatitis

Contact eczema, or contact dermatitis as it is more commonly referred to, is the name given to those types of eczema that occur as a result of contact with irritants or allergens in the environment.

Pompholyx Eczema

This is a type of eczema is also known by the term Dyshydrotic eczema. It is a type of eczema that commonly appears on the hands or feet. It usually begins with small vesicles or blisters forming on the palms and the side of the fingers. These may itch and when scratched they may flake and peel leaving a raw surface. More severe Pompholyx may form fissures or cracks. With eczema on hands a risk is secondary infection with staphylococcal bacteria. The cause may be contact with chemicals to which the patient is sensitive. It also may appear more frequently in people who sweat profusely on their hands or feet. If Pompholyx appears on the feet it usually has the same blister formation with cracks and scaling but frequently may be complicated by fungal infections.

Seborrhoeic Eczema

Seborrhoeic eczema usually starts on the scalp as dandruff that can progress to redness, irritation and increased scaling, which becomes seborrhoeic eczema. As the scalp becomes inflamed the eczema may spread onto the face and neck. Eyebrows, temples, folds at the sides of the nose, and neck are often affected.The area looks red and sheds small white flakes of skin. Seborrhoeic eczema can be particularly bad behind the ears.Larger, greasy scales stick to the skin and surrounding hair making the area look thickly crusted. The ear folds and canal may also be affected causing irritation inside the ear, which is called ear eczema. Seborrhoeic eczema often occurs only on the scalp and face but it can extend to the centres of the chest and back especially in men. Other areas which can also be affected are the armpits, under the breasts, groin and between the buttocks and genitals.

The cause of seborrhoeic eczema is not entirely clear. However it has come to light that a yeast called pityrosporum ovale (also known as malassezia furfur) is found on the skin of people with seborrhoeic eczema. At present it is not clear if this yeast is the sole cause or merely a contributing factor to seborrhoeic eczema however it thrives in areas of the body where there are increased numbers of sebaceous glands.

Stasis Eczema

This is a complaint which may also be known as Varicose Eczema or Gravitational Eczema. It affects the lower legs when there is a disorder of the circulation often caused by valvular damage due to varicose veins. As a result of the damage to the valves pressure develops in the legs and fluid collects in the tissues. This fluid causes swelling in the lower legs which may be worse in the hot weather or after standing for a long period of time. The skin becomes affected with eczema and is sore, scaly and itchy. Sufferers of varicose eczema are at increased risk of skin ulceration which may often be caused by minor injuries.

Discoid Eczema

This is a type of eczema characterised by its appearance and is also known as Numular eczema, which comes from the Latin word for ‘coin shaped’. The lesions as the name suggests are round or disc shaped.This type of Eczema does not appear to run in families and most often appears on the lower limbs. There may be only one or two patches but occasionally the condition may be more widespread. The surface is usually sore and itchy and like other types of eczema may weep and become moist.

Causes

The exact cause of atopic eczema is not fully understood at present. However you can have a genetic or inherited tendency to develop the condition. Atopy means a family tendency to develop a variety of allergic conditions including asthma, hay fever and eczema.

Sometimes the symptoms ‘flare up’ for no obvious reason. But you may notice certain triggers that set off your or your child’s eczema including:

• chemicals, detergents, soap or shampoo
• irritants such as pollen, house-dust mites, moulds or pet dander (tiny flakes of skin)
• being “run down”, for example if you are unwell
• changes in hormone levels – the menstrual cycle and pregnancy can make eczema worse
• stress
• high or low temperature or humidity – this leads to seasonal variation in eczema severity but sweating can also make eczema worse
• rough or irritable fibres, such as wool

Natural Treatments

Many people are not happy with the side effects that steroid can do or the success rate of orthodox medications and are increasingly turning to complimentary remedies for eczema. Here are some tips that may help you to control your eczema naturally.

A common eczema symptom is extremely dry skin. Dry skin can be a sign of de-hydration. Hence it is important to ensure that you drink sufficient amounts of water every day. I recommend that you drink at least 2 litres of water daily but if you have eczema it is best that you make this a minimum requirement.

Drink water that is as pure as possible and filtered of any chemicals. You want good clean water to flush through your body bringing life and vitality to every skin cell.

The environmental allergies are harder to deal with but keeping the child’s environment as free from dust mites and their droppings as possible can have a beneficial effect. Dust mites are one of the commonest allergens in asthma and eczema and they also cause a form of hay fever called perennial rhinitis, where the sufferer feels like they have a permanent cold. Dust mites live in even the cleanest of homes. They are microscopic creatures, which live by eating human skin. We each shed millions of fragments of skin daily in the form of skin cells, which feed these mites, and the allergy is often to the dung pellets that they produce. They cannot be eliminated completely but there are some practical steps that you can take to minimise the problem.

Wet dusting at least twice a week and frequent hoovering may help.If the problem is severe a special vacuum with a special fine filtration system will help. The dung particles are too small to be trapped by a conventional hoover but clinical tests and trials have shown that these special vacuum cleaners are remarkably effective in reducing dust mites and their droppings. In the bedroom there are a few things that can help. Do not make the bed in the morning, but leave it turned down during the day to air.Change the sheets and pillow cases frequently, and every time you change the bed you should turn and air the mattress. Special protective covers for the mattress are available, through which the dust mites cannot pass. If you want to find out whether your child is allergic to dust mites before you embark on any expensive purchases you can have an allergy test to determine this.

Many people do not bathe their children often enough, thinking that a bath will dry their skin out more.This is rarely the case and unless bathing is very painful for your child it should be done on a daily basis. Daily baths can also lessen the risk of secondary infections in the skin. The bath should be pleasantly warm but not hot and no soaps or detergents should be used.Oatmeal makes a very soothing bath and can help to soften the skin. Put one cupful of oatmeal into a piece of muslin or old pop sock and tie a knot in it. Leave the bag of oatmeal under the running tap and once the bath is ready you can use it as a wash bag instead of soap.

In cases of very severe dry eczema, naturopaths often recommend wet wrapping. This consists of putting a thick layer of ointment onto the skin then wrapping the skin in wet gauze bandages. This should be followed by a dry bandage such as a light tubigrip which should all be left in place overnight. For quicker and easier wet wrapping small areas can be bound lightly with cling film after the cream has been applied.

Diet

Food allergies are very common in a large number of people, especially those suffering from eczema. When people consume these foods allergic reactions in the body occur. In the case of eczema some foods may cause a flare-up of the disease while other foods may make the flare-ups worse once they occur.While not all foods will cause flare-ups for all people, and not all foods will cause the same reaction, there are some foods that are commonly known for causing problems for people with eczema. These foods, or flare-up triggers, include dairy products (especially cow’s milk), wheat, yeast, eggs, nuts, fish (especially shellfish) and some spices may also aggravate the skin so should be avoided.

While you could limit or restrict altogether your consumption of these eczema trigger foods, it is best to have a Food Intolerance Test, to see which foods you body is reacting to as this makes the elimination process much easier as you are not guessing which foods you are reacting to.

To get the most out of a healthy eating plan be sure to consume plenty of raw fruits and vegetables. These items will supply adequate amounts of antioxidants, vitamins, and minerals and lead to better overall skin health.You will also want to include food choices such as olive oil, avocados and nuts that are high in essential fatty acids. These foods will help reduce the inflammation associated with eczema.

Nutritional Suppliments

All supplements are from Cytoplan T: 01684 310099 | www.cytoplan.co.uk you will need to enter Lisa Barnes to order. Many eczema sufferers are found to be deficient in nutrients that support the healthy growth of skin. These supplements can help hydrate your skin from within and also to speed up the healing of damaged skin cells. The main one is a good supply of Omega 3 and 6 fatty acids (Essential Fatty Acids), which helps to calm down inflammation by releasing prostaglandins. Organic Flax Seed Oil (code:1218) should be taken, building up to 1 desert spoon daily. Phospholec (code: 4159) should be taken to support the oil, building up to 1 desert spoon daily Probiotics or “good” bacteria, are live microbial organisms naturally found in the digestive tract. They are thought to suppress the growth of potentially harmful bacteria, influence immune function, and strengthen the digestive tract’s protective barrier. Many studies have been carried out regarding the connection between eczema and over growth of bad bacteria.It also reduces your allergic reaction to foods, which will help with any inflammation of the skin. Cyto-Biotic Active (code: 3220) 1 x level teaspoon to be taken before bedtime Wild-crafted blue green algae, contains minerals which “turbocharge” the friendly bacteria making them multiply faster than any other Lactobacillus product currently available in the market. Spirulina(code: 1603)1 x tablets to be taken daily. Unless you are going to eat a 100% raw food diet you need to supplement with plant-based enzymes any time you eat foods that are cooked or processed, or packaged. By supplementing the body’s natural secretions enzymes will help digest protein, carbohydrates and fats in the intestines. By doing this you address the causes of intestinal distress and help reduce intestinal gas, bloating and flatulence, which will take the stress of the system and helps with the symptoms of eczema. Cyto-Zyme (code: 4133) 1 x tablet to be taken just before each meal. Antioxidant vitamins are also very important supplements for reversing eczema. Vitamin C and other antioxidants such as vitamin E, Aand D may be able to prevent environmental damage from the activity of free radicals. Anti oxidants stimulate collagen synthesis, improve the skin’s texture and help with proper essential fatty acid metabolism. Antioxidants beta carotene and vitamins C and E are very important to protect the skin from free radical damage. Biovital (code: 4060) 2x level teaspoon daily Phytoshield (code: 3209) 1 x capsule taken daily

Psoriasis:

same wherever it occurs on the body.Psoriasis of the scalp is present in 40% of sufferers. Plaque Psoriasis is the most common type and is characterised by patches of inflamed skin which become covered in silvery white scales.The silvery white scales are the accumulation of the skin cells waiting to be shed and the redness is due to the increase in blood vessels required to support the increase in cell production. Psoriasis can range in appearance from mild to severe. The plaques can appear in a variety of shapes and sizes varying from a few millimetres to several centimetres in diameter. Plaques of psoriasis have a well-defined edge from the surrounding skin.

Causes

There is thought to be a genetic link with about 30% of people with plaque psoriasis having a close relative who has the skin condition.Other factors that can trigger psoriasis flare ups include stress, alcohol, smoking post infection and after use of certain drugs, most noticeably anti-malarial drugs.

Natural Treatment

Natural topical treatments for psoriasis include the application of apple cider vinegar, eucalyptus oil and an essential oil mix of bergamot, geranium, and lavender. The apple cider vinegar and eucalyptus oil can be used as a rinse before shampooing. Simply saturate the scalp with the vinegar or oil and allow it to penetrate for at least 30 minutes. To reduce the messiness of this application try wrapping the scalp in a towel during treatment. Rinse then shampoo with a herbal dry scalp shampoo after treatment.

For treatment with the bergamot, geranium and lavender essential oils mix the oils with a neutral base cream and apply directly to the scalp twice a day. Or drop the oils in a bath of warm water and soak for thirty minutes until the symptoms clear.

Hot Epsom salt baths have proven valuable in the treatment of Psoriasis with the application of olive oil after the bath.Natural sunlight is also one of the best remedies for Psoriasis.

Nutritional Supplements

All supplements are from Cytoplan T: 01684 310099 | www.cytoplan.co.uk you will need to enter Lisa Barnes to order. Essential Fatty Acids are cruical during the treatment of psoriasis. Organic Flax Seed Oil (code:1218) should be taken, building up to 1 desert spoon daily. Phospholec (code: 4159), should be taken to support the oil, building up to 1 desert spoon daily Preliminary evidence also suggests that aloe gel may improve symptoms in certain skin conditions such as psoriasis.One study found that aloe vera gel displayed anti-inflammatory effects superior to 1% hydrocortisone cream or a placebo gel. Aloe XL Inner Leaf (code 2116 – 900ml) – Take between 60-80ml per day mixing with water. Since antioxidants aid in the repair of damaging free radical cells it makes sense that there would be a link between the use of antioxidants and psoriasis. Free radical cells become damaged during normal cell function due to pollutants and toxins that enter the body. In turn they damage other cells at an alarming rate during a process called oxidation, the same process that causes food to become rancid and metal to rust. This cellular attack can target skin cells and when there are low levels of helpful antioxidants present, psoriasis can develop. Phytoshield (code: 3209) 1 x capsule taken daily The liver is the main organ in the human body which filters out toxins from our body. It sends this in the form of bile to the gall bladder, which then sends it on to the colon as wastage. The solid waste then moves through the colon and is removed as a stool through the bowels. The colon isvery much vital part in the body because if something iswrong in the colon, several other parts of the body can suffer for it.The colon can get backed up and stagnated and when this happens the waste substance can flow out toxic poisons back into the blood stream and pollute other major organs. So cleansing of the colon, liver and gallbladder are essential for the repair of psoriasis. Milk Thistle (code: 1214) x 2 capsules daily with food

Rosacea

Rosacea (or Acne Rosacea) is a chronic skin disease of the face in which the blood vessels enlarge, giving the cheeks and nose a flushed appearance. It is not really a form of acne, but a vascular condition of the skin which may also be accompanied by papules and pimples. The eruption usually affects the face in a butterfly distribution over the cheeks with a connecting strip on the nose. Groups of capillaries in this area become dilated causing the characteristic redness or rosy appearance of the face.In severe cases there

may be nodular swelling of the nose, known medically as Rhinophyma. In approximately 50% of cases there may be dryness and irritation of the margins of the eyes known as Blepharitis.

Causes

The exact cause of Rosacea is unknown. However, most experts believe that the condition may be caused by a number of related factors which are outlined below.

Abnormalities with the blood vessels in the face

Many dermatologists believe that abnormalities in the facial blood vessels may be a major contributory factor for Rosacea. This may help to explain the symptoms of flushing, persistent redness, and visible blood vessels. However, it is not know what causes the blood vessels to become inflamed.

Demodex folliculorum

Demodex folliculorum is a microscopic mite that may play a contributory role in causing rosacea. The mite usually lives harmlessly on the human skin and higher numbers of mites have been found on people with rosacea. However it is uncertain as to whether the mite is a cause or an effect of rosacea.

H. Pylori bacteria

Another possible cause of rosacea is H. pylori bacteria, which are found in the digestive system. The bacteria may stimulate the production of a protein known as bradykinin which is known to cause blood vessels to expand.

Genetics

Cases of rosacea seem to run in families. However the genes that are involved and how they are be passed on is unknown.

Triggers of rosacea

Most people who have rosacea notice that certain triggers make their symptoms worse. Different people with the condition can have different triggers, but the most commonly reported ones are listed below:

• exposure to sunlight,
• stress,
• hot weather,
• wind,
• strenuous exercise,
• alcohol,
• hot baths,
• cold weather,
• spicy foods,
• humidity,
• caffeine,
• dairy products,
• acute medical conditions, such as a cold, cough, or fever,
• chronic medical conditions, such as high blood pressure(hypertension), and
• vasodilatory medicines, which are often used to treat high bloodpressure (hypertension).

Natural Treatment

Skin care products which contain alcohol should be avoided, and only gentle natural ingredients should be used. Products containing Witch Hazel or Rosewater may be helpful as this can gently astringe the blood vessels.

Nutritional Supplements

See Psoriasis supplements

Urticaria

Urticaria is also known as ‘hives’ or ‘nettle rash’. Urticaria is caused by an allergic reaction and is characterised by red, raised bumpsknown as weals. These bumps are tremendously itchy and may last from a few hours to a few days. Each eruption consists of a white, raised patch ofskin surrounded bya reddish blotchy area. The spots may be small or large, and may occur all over the body or be confined to one area. Some people have urticaria as a more or less permanent condition.Others will have an outbreak on coming into contact with an allegen, known or unknown.

Causes

The cause is unknown but most cases are associated with allergy and so there may be an inherited tendency in the family to suffer from other allergies such as hay fever. A person who has an allergy will release histamine into their body when they come into contact with the allergen and it is this release of histamine that is responsible for the symptoms of urticaria. Some of the most common factors to induce Urticaria are:-

Allergens

A large number of allergens have been identified as causative agents for some cases of urticaria. It may be noted that urticaria is an individual hypersensitivity and the following factors may not cause urticaria in all urticaria-prone individuals.

Food allergens

Milk, cheese, egg, protein products, wheat, cereals, certain daals as used in India, peas, orange, fish, chicken, etc. Synthetic and natural food additives and artificially-flavored food articles.

Urticaria and alcohol

True anaphylactic reactions to alcohol (ethanol) are rare and most reactions to ingested alcoholic beverages are secondary to other chemicals in the beverage such as metabisulfite, papain, dyes or yeasts. However there are reports of true allergic reactions in which the offending agent was shown to be the ethanol itself. Generally the symptoms of anaphylaxis occur in such patients following the ingestion of beer and/or wine. Urticarial rashes have been reported with ethanol ingestion; and hives on contact with ethanol have also been reported for some patients.

Environmental factors

Exposure to pollen, house-dust, buffalo dander, fungi, change in temperature, etc. are known exciting factors. Extreme cold, heat, pressure may also induce urticaria.

Drugs

The major cause for urticaria are man-made drugs such as antibiotics (Penicillin), anti-inflammatory drugs (aspirin, indomethacin), vaccinations, foreign sera, hormonal preparations, contraceptive pills, etc. Animals treated with penicillin excrete a small amount of it in the milk sufficient to cause urticaria in sensitive individuals.

Infections and infestations

Insect bites, fungal, protozoal, frequent bacterial infections (Urinary tract), viral infections (Hepatitis), helminthiasis (worm infestations such as round worms, tapeworms), etc. are factors known to cause urticaria. Domestic contact with the pet animals should be examined as cause for urticaria.

Synthetic products

Use of personal products such as deodorant, perfume, and talcum powder, cosmetic products, animal derivatives and similar synthetic substances may induce this disorder.

Emotional factors

Especially in chronic recurring cases of urticaria the role of emotional factors must be examined. Emotional stresses may directly or indirectly make on susceptible to develop a tendency to urticaria. The psychological factors may work as exciting, aggravating or maintaining cause.

Natural Treatment

Allergy testing will help to identify the allergen so that it can be avoided.And apple cider vinegar taken orally is used as a home remedy for rosacea. It is thought to stimulate the release of digestive enzymes and help normalize the bacterial balance in the intestines.

Nutritional Supplements

All supplements are from Cytoplan T: 01684 310099 | www.cytoplan.co.uk you will need to enter Lisa Barnes to order. There are many different supplements which can benefit Urticaria, but depending on the individual and their symptoms depends on the prescription of the supplements.Generally you are looking at Essential Fatty Acids, Probiotics, Antioxidants and Zinc.